Mindfulness Training Course

September 6, 2018

Are you interested in learning practices to develop your inner life? Do you long for a deeper connection with family, friends, and co-workers? Would you like to cultivate greater clarity, focus, and awareness? I invite you to join us for an eight-week deep dive into mindfulness beginning on Tuesday, October 16th. Learn practices that cultivate empathy and compassion. Enhance your cognitive flexibility and decrease emotional reactivity. Register today and SAVE $45 - Earlybird Registration