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East Bay Meditation Center

“If with a pure mind a person speaks or acts, happiness follows them like a never-departing shadow.”
- Dhammapada

Awakens

Community

Deepens

Practice

Heals

Ignorance

EXPLORE

Charter for Compassion

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion. "
- H.H. The Dalai Lama

Awakens

Compassion

Deepens

Action

Heals

Communities

EXPLORE

Raja Yoga Meditation

"Raja Yoga sets you free. Raja Yoga releases the power to respond with love."
- Brahma Kumaris

Awakens

Spiritual Awareness

Deepens

Love

Heals

Mind, Body & Soul

EXPLORE

Jikoji Zen Center

"The time of sitting is timeless, actually. When you take the right position you have nothing to think about anymore, nothing to bring up from any place, past or future. "
- Kobun Chino Otogawa

Awakens

Clarity

Deepens

Insight

Heals

Self Acceptance

EXPLORE

Unified Mindfulness

"Mindfulness is an unreasonably effective way to increase human happiness."
- Shinzen Young

Awakens

Mindfulness

Deepens

Compassion

Heals

Suffering

EXPLORE

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